7 Science-Based Programs
Couch to 5K, Norwegian 4×4 VO2max booster, Fat Burning, 10K Progression, Half-Marathon Prep, HIIT/Fartlek, and Pyramid Interval.
● Phone + Standalone Wear OS Running System
İDx Running brings 7 science-backed running programs, an adaptive beginner program, the A6W core routine, weather-optimized run timing, and standalone Wear OS support to your phone and watch.
Core capabilities and performance characteristics of İDx Running
Couch to 5K, Norwegian 4×4 VO2max booster, Fat Burning, 10K Progression, Half-Marathon Prep, HIIT/Fartlek, and Pyramid Interval.
Run phone-free. Track heart rate zones, steps, cadence, and pace via Health Services; auto-syncs when reconnecting to your phone.
Delivers voice prompts for tempo changes, interval transitions, and recovery cues directly to your earbuds without checking screens.
Evaluates temperature, humidity, wind speed, and UV index to recommend optimal, safe running windows of the day.
The proven 6-week Aerobic Weider 6 core training routine to maintain posture, spine stability, and breathing efficiency while running.
Zero route, location, or biometric tracking sent to remote servers. No account required, completely offline, and full GPX export.
Technical details for İDx Running phone and Wear OS smartwatch packages
| Application Name | İDx Running |
| Package Identifier | com.isademir.running |
| Phone APK Version | v1.19.8 (Derleme 2026072901) |
| Wear OS APK Version | v1.17.6 (Derleme 2026072802) · Tam Bağımsız |
| Compatibility | Android 8.0 - 16 · Wear OS 3.0, 4.0, 5.0 (Galaxy Watch, Pixel Watch vb.) |
| Sensor Engine | Android Health Services, PPG Nabız, GPS Rota Takibi, Kadans & Adım |
| Privacy & Security | %100 Cihaz İçi — Sıfır telemetri, sıfır reklam, sıfır hesap zorunluluğu |
Install the APK on your device in a few steps:
Use the "Download APK & Specs" link above to open the release page.
Download the release-signed APK and optionally verify it with the published SHA-256.
If prompted, enable the install permission in your system settings.
Open the app, grant sensor/notification permissions, and pick your first program.
Official privacy policy and APK distribution for Google Play and Galaxy Store are hosted on this domain.